BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20261104T013000Z DTEND:20261104T030000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Gut Health and Weight Loss - What is Your Gut Asking For? DESCRIPTION:What does your gut microbiome have to do with weight loss? Quite a bit\, actually.\n\nJoin National Board Certified Health & Wellness Coach Sherryl Chandley-Brown for Gut Health & Weight Loss: What Is Your Gut Asking For? We'll explore how the gut microbiome can influence hunger and fullness signals\, cravings\, metabolism\, and the everyday choices that can make weight loss easier to sustain.\n\nThis interactive workshop will focus on practical\, realistic ways to support your gut and your health without turning food into another set of rigid rules.\n\nTuesday\, November 3\, 5:30 7:00 PM at Harmony & Vines. Cost is $20 and includes snacks and drinks. RSVP to Harmony & Vines at 360-683-0714. X-ALT-DESC;FMTTYPE=text/html:

What does your gut microbiome have to do with weight loss? Quite a bit\, actually.

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Join National Board Certified Health &\; Wellness Coach Sherryl Chandley-Brown for Gut Health &\; Weight Loss: What Is Your Gut Asking For? We&rsquo\;ll explore how the gut microbiome can influence hunger and fullness signals\, cravings\, metabolism\, and the everyday choices that can make weight loss easier to sustain.

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This interactive workshop will focus on practical\, realistic ways to support your gut and your health without turning food into another set of rigid rules.

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Tuesday\, November 3\, 5:30&ndash\;7:00 PM at Harmony &\; Vines. Cost is $20 and includes snacks and drinks. RSVP to Harmony &\; Vines at 360-683-0714.

\n LOCATION:Harmony and Vines 120 W Spruce Sequim\, WA 98382 UID:e.2672.27286 SEQUENCE:3 DTSTAMP:20261101T082226Z URL:https://business.sequimchamber.com/events/details/gut-health-and-weight-loss-what-is-your-gut-asking-for-27286 END:VEVENT END:VCALENDAR