Be Good to You - Be Good to Your Brain Workshop

Description

This talk focuses on the three primary drivers of brain health: nutrition, stress, and toxins. Participants will gain a clearer understanding of how these factors impact the brain, the risks they pose when unaddressed, and practical ways to support brain health through simple, sustainable lifestyle changes.

This presentation emphasizes empowerment, prevention, and actionable steps people can take to support long-term brain health.