Date and Time
Saturday May 10, 2025
11:00 AM - 12:00 PM PDT
Location
Northwest Fitness & Wellness Center
244 W. Washington St
Sequim, WA 98382
Fees/Admission
FREE
Website
Contact Information
Holly | 360-640-2663
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Description
Fuel Your Body, Transform Your Health
Are you ready to boost your energy, improve digestion, and make every bite count? Join us for an engaging talk on the power of whole food nutrition and how simple changes can lead to a healthier, more vibrant life!
What You’ll Learn:
- What whole food nutrition means—and why it matters
- How plant-based whole foods support longevity
- The difference between nutrient-dense foods vs. empty calories
- How whole foods improve gut health and digestion
- 5 easy ways to start eating more whole foods today!
Don't miss this opportunity to take control of your health—one whole food at a time!
Workshop Presenter: Coach PK
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