Free talk: “Easy Steps to Improving Balance and Stability”
Date and Time
Friday Oct 7, 2016
1:30 PM - 2:30 PM PDT
Friday, October 7, 2016, from 1:30 p.m. - 2:30 p.m.
Location
Sequim Gym Workshop
160 E. Bell Street
Sequim, WA
Fees/Admission
FREE!
Website
Contact Information
Alicia Demetropolis, alicia@sequimgym.com or 360.681.2555
Send Email
Description
Sequim Gym is pleased to host a FREE talk entitled, “Easy Steps to Improving Balance and Stability.” This talk will address why we tend to lose our balance and stability as we age, and introduce key factors in improving those critical aspects of our lives. Whether you’ve noticed your balance isn’t as good as it used to be, or you’re looking to continue your current stability level, you’ll learn something new, and take away tips and tools for everyday life. Join us on Friday, October 7, from 1:30 – 2:30 p.m., at 160 E. Bell Street, in Sequim. Reservations strongly recommended: Alicia@sequimgym.com, or 360.681.2555.