Date and Time
Friday Apr 28, 2017
1:00 PM - 3:00 PM PDT
4/28/2017 at 1pm
Location
Shipley Center, 921 E Hammond St, Sequim, WA
Fees/Admission
Free
Website
Contact Information
Michelle Rhodes - 360-683-6806
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Description
Shipley Center Presents Healthy U! Each month a guest presenter will speak on a topic regarding health and wellness – physical, nutritional, and emotional – as we age. This open to the public series will have its second session on April 28th at 1pm. Barb Paschal will present Healthier Balance. Learn how the key components of Balance (strength, response timing, endurance and stretching) can make a difference in your safety > to cut your potential to fall by 90%! Done daily and thoroughly these components can help you stay independent longer and have higher quality of life. Space is limited. Please call 360-683-6806 to RSVP.
