Shipley Center's Healthy U!
Date and Time
Friday Mar 24, 2017
1:00 PM - 3:00 PM PDT
1pm
Location
Shipley Center, 921 E Hammond St, Sequim, WA
Fees/Admission
Free
Website
Contact Information
Michelle Rhodes 360-683-6806
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Description
Shipley Center Presents Healthy U! Each month a guest presenter will speak on a topic regarding health and wellness – physical, nutritional, and emotional – as we age. This open to the public series starts on March 24th at 1pm. Barb Paschal will present Healthier Knees and Hips. Attendees will learn how and why these 4 joints are so connected to one another and how quickly you can decrease pain in them. Bonus! Learn how to get in and out of a chair/car easier/safer. Learn 3 easy yet effective exercises for strengthening and stretching your knees and hips. Space is limited. Please call 360-683-6806 to RSVP.
Printed courtesy of www.sequimchamber.com/ – Contact the Sequim-Dungeness Valley Chamber of Commerce & Visitor Information Center for more information.
1192 E. Washington St., PO Box 907, Sequim, WA 98382 – (360) 683-6197 – office@sequimchamber.com