Date and Time
Tuesday Jul 21, 2026
5:30 PM - 7:00 PM PDT
Tuesday, July 21st
5:30-7:00pm
Location
Harmony and Vines
120 W Spruce St, Sequim, WA
Fees/Admission
$20/person
includes drinks and snacks
Website
Contact Information
Harmony and Vines 360-683-0714
Send Email
Description
What We've Started Calling Normal
When did exhaustion become the default setting?
If you've been feeling stretched thin, struggling to focus, constantly "on," or simply not quite like yourself, this interactive workshop is for you. Join Board Certified Health & Wellness Coach Sherryl Chandley-Brown as she explores the three systems that influence how we think, feel, and function every day: cognitive capacity, nervous system regulation, and biological support. Through engaging discussion, practical insights, and simple experiential activities, you'll gain a new perspective on why so many capable women feel overwhelmed—and learn realistic strategies to support your energy, focus, resilience, and overall well-being.
Tuesday, July 21 | 5:30–7:00 PM
Harmony & Vines
$20 per person (snacks and beverages included)
To register, call Harmony & Vines at 360-683-0714.
