Yin Yoga Journey- Come to rest, recharge & let it all go with Maa Shakti

Description

Join Maa Shakti as we journey through the chakras, using our body's own energy channels to access places deep within where we may be holding trauma and/or stuck energy. We'll breathe deep, become conscious explorers and release anything that may have built up over time as well as allow our body to be nourished on all the levels through these practices. ?? *space is limited, please send payment to secure your spot* Bio: Maa Shakti received her formal training in India at the Institute of Yoga Science and Study where she earnerd her Yoga Therapy Certification. Her practice is both on and off the mat in every moment! She takes an individualized approach to teaching yoga, depending on what shows up on the mat in front of her. Maa Shakti believes that yoga is a metaphor for life - a process of being present by the unified power of the body, mind, and Spirit ?? To register please send payment to Paypal: @withinandwithout or Venmo: @Crystal-River For more info email crystalclearyogatherapy@gmail.com