Date and Time
Tuesday Nov 3, 2026
5:30 PM - 7:00 PM PST
Tuesday, November 3, 2026
Location
Harmony and Vines
120 W Spruce
Sequim, WA 98382
Fees/Admission
$20
Includes snacks and drinks
Website
Contact Information
Sherryl Chandley-Brown
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Description
What does your gut microbiome have to do with weight loss? Quite a bit, actually.
Join National Board Certified Health & Wellness Coach Sherryl Chandley-Brown for Gut Health & Weight Loss: What Is Your Gut Asking For? We’ll explore how the gut microbiome can influence hunger and fullness signals, cravings, metabolism, and the everyday choices that can make weight loss easier to sustain.
This interactive workshop will focus on practical, realistic ways to support your gut and your health without turning food into another set of rigid rules.
Tuesday, November 3, 5:30–7:00 PM at Harmony & Vines. Cost is $20 and includes snacks and drinks. RSVP to Harmony & Vines at 360-683-0714.
